Fish and Fish Oil
Eskimos and Vikings – a fishy story In the 1970s, several scientific studies led to the remarkable discovery that Eskimos have a low incidence if coronary heart disease. We know that Eskimos still live and eat lots of whale blubber and fatty fish as their ancestors did. And vegetables and grains – which we consider to be essential in a health, balanced diet – are not no their dietary agenda....
April 12th, 2010 by lisa
The Benefits of Eating Beef
The recent controversy in bodybuilding dietetics has been surrounding the low-carbon diet and the replacement of chicken, fish with beef these two topics. Beef once again is hailed as the most important part of the diet plan for muscle growth. Once Arnold Schwarzenegger and Frank • Columbus heard of the so-called latest progress, they might cannot help laughing, because dated from the early 70s,...
February 21st, 2010 by lisa