Fish and Fish Oil
Eskimos and Vikings – a fishy story In the 1970s, several scientific studies led to the remarkable discovery that Eskimos have a low incidence if coronary heart disease. We know that Eskimos still live and eat lots of whale blubber and fatty fish as their ancestors did. And vegetables and grains – which we consider to be essential in a health, balanced diet – are not no their dietary agenda....
April 12th, 2010 by lisa
The 10 Best Foods for Weight Losers
Are you looking for an easy way to lose a few pounds? We have got ten useful and recommendable list of foods for you. It makes weight losing no longer a hard work, and it works in many cases. The right foods can always help you drop pounds by revving your calorie burn and curbing cravings. Add these to your diet list today and you will be slimmer and healthier in no time! 1. Egg Eggs are common foods...
December 5th, 2009 by lisa