Is the Fitness More Important Than Heath?
August 30, 2010 by: lisaNowadays, more and more people concern their fitness instead of their heath. However, there are many arguments that people debate it. Which is more important for us? That is also a question that is not answered until today.
Some people hold the opinion that fitness is more important than heath. There are some reasons support them. Firstly, there are many fat people existing in the society who are not accepted by the others. Many people think they are not beautiful and affect our aesthetic. At the same time, we ourselves want to be beautiful than others and have a beautiful fitness. Besides, there are many people who lose weight in the society by being on diet. Although they are many ways and machines to lose weight, we must take the badness into account. At last, they want to be followed by the super starts and be fashionable. The main reason is that we are good at comparing with each other and don’t hope them out of the date.
However, others support the view that the heath is more important than fitness. They think heath in the main life in the world. If you don’t have a good heath, you will have nothing. So we aren’t on dieting to keep fitness and it is also not healthy way to do it. What’s more, we mustn’t eat too much in one dinner and then eat nothing in other dinner, because some food contains much fat. Although it can provide energy, we also can suffer from many diseases easily such as high blood pressure and heart disease. Therefore, they think heath is the best and others are the less. We must keep fitness by keeping eating a balanced or healthy diet and take the heath into the first place.
As far as I’m concerned, I am inclined to agree with the later. Because your fitness body will not useful if your heath is bad and you don’t have fun with others free because of worrying about your heath. Only when we protect our body and keep heath can we keep fitness and have a lot of interests to be achieved actually. So keeping health is the most important thing in our life and you should do your best to keep a good habit of eating healthy or balanced diet.
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