Can not Eat Sweet Potatoes with
December 11, 2009 by: lisa
Oxidase containing a kind of sweet potato，This enzyme easily in the human gastrointestinal Daoli generate substantial carbon dioxide gas，Such as the sweet potato to eat too much and lead people to abdominal distention, belching or farting.Potato where a high sugar content, eating more can produce a large number of gastric acid。Makes people feel uncomfortable.
sweet potatoes
Sweet potatoes can not eat with the persimmons:
Sweet potatoes and persimmon should not be consumed in a short time at the same time, if the food intake and more cases, it should be at least more than five hours apart.
If both consumption,the sugar in the sweet potato will ferment in the stomach and Cause an increase in gastric acid secretion.In addition,acid and the persimmon tannin, pectin precipitation reaction rally, resulting in lumps.Seariously, it cause gastrointestinal bleeding or gastric ulcer.
If you feel stomach discomfort, be sure to go to hospital for a gastroscopy to see if there is bleeding or gastric ulcer.
When should eat sweet potato:Sweet potato is best to eat lunch in this prime-time.
This is because we eat sweet potatoes, one of the calcium contained in need in the human body through absorption of 4 to 5 hours, while the afternoon sunlight just can promote calcium absorption.
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