Is the Fitness More Important Than Heath?

Nowadays, more and more people concern their fitness instead of their heath. However, there are many arguments that people debate it. Which is more important for us? That is also a question that is not answered until today. Some people hold the opinion that fitness is more important than heath. There are some reasons support them. Firstly, there are many fat people existing in the society who are not...

August 30th, 2010 by lisa 

Tips for Women Working at Night

Facing the increasingly fierce competition in the modern business society, women play more and more important parts in terms of work and duties. Many companies require them to work at night. According to research, working at night is as harmful as noise polluting, UV exposing and smoking to women’s heath. The harm of working at night is the same as that of smoking twenty cigarettes every day....

August 27th, 2010 by lisa 

Keeping A Balance between Work and Play

With the rapid development of economy, people suffer more from pressure, such as study pressure, job hunting pressure and financial pressure. Therefore, people are compelled to work day and night but have very little time to entertain and pay no attention to health. This common phenomenon reminds me of a popular proverb in America—all work and no play makes Jack a dull boy. It means that people...

August 26th, 2010 by lisa 

The Wrong Opinions of Skin Protection

In the hot summer, skin protection has become the hot topic for people, especially for girls. However, there are still many wrong opinions about protecting skin from the annoying sunlight. Thus, I collect some of them and share with you. The first misconception is that, the UV (ultraviolet irradiation) is very strong only under the hot temperature. The real situation is that the UV can not give out...

August 18th, 2010 by lisa 

Six Common Errors in Eye Protection

No one dares to doubt the importance of our eyes, thus, all sorts of eye protection measures appear. But which one fits us? Which one is right? That is the problem. Now, the following tips will help drive your doubts away. Question 1: Does watch TV in a short distance or read in dim room would damage our eyes? The answer is “yes”. Reading in dim places or keeping too close to the TV set...

August 18th, 2010 by lisa